Breakfast 7:30am: Homemade whole wheat and flax seed waffle with olive oil–ran out of butter–and real maple syrup and water
Snack 11:30am: Handful of Goldfish crackers–can you tell I sub-ed at pre-school today?
Lunch 1ish: Whole wheat pasta that literally looks like a snail’s shell with parmesan cheese and homemade basil walnut almond pesto, heaping cup of organic cinnamon cereal, and water
Dinner 5:30pm: Chick-Fil-A combo #1 value-sized with a sweet tea with lemon. Truthfully, I was very hungry and wanted the caffeine to stay awake to get stuff done. Not the greatest choice, I know.
Physical activity: Worked with 2 years olds this morning and yes, I”m counting it. Ran some errands, tutored for half-an-hour, and was fortunate enough to finally buy long-awaited presents for a friend. Not too bad although it was such a pretty day I hated I wasn’t able to hit the pavement today. Perhaps tomorrow!
Assessment: No vegetables. No fruit. Too much refined sugar and fried foods–I think I could eliminate a lot of belly and extra fat if I’d nix the refined sugar altogether and curb my fried food addiction. One positive though-I did turn down a chocolate yellow cake cupcake and I was veeery tempted. Though later I did succumb to the sweet tea–perhaps they zeroed each other out.
Z-Ro is listening to: Knocks Me Off My Feet by Stevie Wonder–the man, the legend.