….for all my Superdrag home-gees out there.
Breakfast 10ish: Organic cinnamon grain cereal, local 2% milk, and water
Lunch 1ish: White bread pita, 2 tbsp of hot corn and cheese dip (yum), 1 tbsp of chicken salad, a few chips, two whole wheat crackers with slice of sharp cheddar cheese (yet another weakness), one glass of sweet tea, water, and slice of birthday cake
Dinner 5:30ish: Chick-Fil-A (I know…again?!?) strip salad with caesar dressing, croutons, and honey-roasted sun flower seeds, medium fries, and water
Dessert: Small waffle cone (actually it was gi-normous) with New York Super Fudge Chunk ice-cream (Vermont’s finest) and water
Physical activity: None.
Assessment: Too many sweets, not enough exercise, and no fruit today.
Z-Ro is listening to: the swirling sounds of her dishwasher
