Breakfast 8ish: Two homemade (not by me…thanks Mom!) cinnamon buns with walnuts…delightful and not super sweet which was great..and water
Lunch 12:30pm: Natural turkey and colby jack cheese on buttered grain-sweetened wheat bread, whole wheat penne pasta tossed in parmesan cheese and wheat germ/bread crumb mixture~new recipe and it didn’t turn out as expected–not bad though, and water
Snack 4:30pm: Tall glass of local 2% milk with organic non-dairy chocolate syrup–Ah!laska, I adore you.
Dinner 7ish: Same food as lunch only add 1/4 of an organic crunchy peanut butter and grape jelly sandwich, small glass of organic chocolate milk mix, and water
Dessert:None—shocking, isn’t it?!?
Physical activity: Mowing the lawn and you’re darn right it counts. 20 non-consecutive push-ups and 5 minutes of stretching.
Assessment: No vegetables and no fruit=not good.
Z-Ro is listening to: her leaky faucet dripping in her wonderfully quiet home
