My bad, folks. Succumb to exhaustion the past two nights and thus tackling the ole weblo was the last thing on my mind.
Breakfast 9:30am: 1/2 cup of cheese and sausage grits–it sounds so disgusting, but surpisingly delicious, small danish square, 1/2 cup of fruit salad (yummy yummy), mini spinach quiche, regular coffee with artificial creamer (yes, yes, I know, but there was no milk) and real sugar, and water
Lunch 11:45am: 6in philly cheesesteak sub–guess where I ate lunch?–with spinach, green pepper, pickles, black olives, salt and pepper, and provolone–dreadfully yummy–and water
Snack 4:30ish: 1 cup of organic cinnamon cereal and water
Dinner 6ish: 2 cups of organic blue corn tortilla chips with 1/4 cup of local cheddar melted on top, 2 tbsp of organic mild salsa mixed with 2 tbsp of low-fat sour cream, glass of organic chocolate milk, and water
Physical activity: None–attemted to clean out my car, but my vacuum crapped out on me, so that was a no go. I reeeeeally need to jog tomorrow!!
Assessment: I need to get back into a more normal sleep pattern. I didn’t eat any fruit today. I need to drink more water. I could and should’ve pushed more physical activity today.
Z-Ro is listening to: Say No More to Astropop3. For those in the VB area, they will be playing this Saturday night at good ole Winston’s Cafe. Come out-it shall be grand.
