Breakfast 8ish: 2 pieces of buttered spelt-wheat toast, homemade café mocha, and water
Lunch 11:45am: 1/2 cup of wagon wheel basil walnut pesto pasta (say that three times fast!), one slice of basil walnut spelt-wheat toast with extra parmesan cheese (totally weird cravings lately and unless it’s by immaculate conception no, I’m not pregnant), and water
Snacks [...]
Archive for the ‘diet’ Category
Day off indeed….
Posted in diet, fitness journal, food journal on September 21, 2008 | Leave a Comment »
13
Posted in diet, fitness journal, food journal on September 16, 2008 | 1 Comment »
Breakfast 7:45am: Two homemade by Mom cinnamon buns with walnuts and water
Lunch 10:45am: Natural turkey and colby jack cheese sandwich on buttered grain-sweetened bread, organic chocolate milk, and water
Afternoon snacks: Organic chocolate toaster pastry, homemade cafe mocha, and water
Dinner 5:30ish: Whole wheat penne pasta with parmesan cheese, basil walnut pesto, and wheat germ/bread crumb mixture–an [...]
Up to 9, right?
Posted in diet, fitness journal, food journal on September 12, 2008 | Leave a Comment »
Breakfast 8ish: Whole wheat and flax seed waffle with local butter and real maple syrup, glass of local 2% milk with organic non-dairy chocolate syrup, and water
Lunch pt.1 11:45am: Organic energy bar–delish! and water
Lunch pt. 2 2:30ish: Organic chocolate, nuts, and cranberry energy bar–can you tell I didn’t have time to pack a decent lunch [...]
Day 8
Posted in diet, fitness journal, food journal on September 11, 2008 | Leave a Comment »
Breakfast 8ish: Organic whole wheat and flax seed waffle with local butter and real maple syrup, two slices of turkey bacon, water, tall glass of organic 2% milk with organic non-dairy chocolate syrup
Lunch 12ish: Footlong meatball sub (guess where I ate lunch today?) with spinach, green peppers, pickles, and black olives on Italian herbs and [...]
Day 7
Posted in diet, fitness journal, food journal on September 10, 2008 | Leave a Comment »
Breakfast 7ish: Organic cinnamon fiber puffs cereal with local 2% milk and water
Lunch 11ish: Whole wheat organic black bean, corn, and mild cheddar cheese quesadilla with 2 tsps. of low-fat sour cream and organic salsa and water
Snack 4ish: Homemade (by someone else, not me ^_^) carrot muffin and water
Dinner 5ish: Chick-Fil-A chicken sandwich, large order [...]
On the FIF day…
Posted in diet, fitness journal, food journal on September 8, 2008 | Leave a Comment »
Breakfast 8ish: Half of a whole wheat black bean, corn, and mild cheddar cheese quesadilla (so weird, I know, but I just wanted the protein), regular coffee with 2% local milk and organic non-dairy chocolate syrup, and water
Lunch 1pm: 1 whole wheat black bean, corn, and mild cheddar cheese quesadilla-”Get in there and make yourself [...]
Day 4
Posted in diet, fitness journal, food journal on September 7, 2008 | Leave a Comment »
Breakfast 9:30am: Grilled cheese sandwich (I know, weird and random, but that’s me in a nutshell) on wheat bread, local butter, and mild cheddar cheese, and water
Lunch 12ish: Colby jack cheese on buttered wheat toast, handful of edamame, handful of Veggie Booty
Snack 4ish: Single scoop of double chocolate chunk ice-cream in a waffle cone. The [...]
Day 2 in the new year
Posted in diet, fitness journal, food journal on September 3, 2008 | Leave a Comment »
…well new year for me anyways.
Breakfast 7ish: 2 whole wheat and flax seed waffles (homemade, son), tbsp of local butter, and tsp of pure maple syrup, and water
Lunch 11ish: Snickers Marathon energy bar, large organic banana, homemade cafe mocha with non-dairy organic chocolate syrup, local 2% milk, and regular coffee, and water
Snack 4:30pm: Handful of [...]
Day 1 (again)
Posted in diet, fitness journal, food journal on September 2, 2008 | Leave a Comment »
Let’s try this again. I definitely need the accountability!
Breakfast 9:30am: Turkey bacon and mild cheddar cheese on white french bread with real butter, water
Lunch 12ish: Snickers marathon energy bar (I know….I know…but my aunt got a gazillion of them for free and I couldn’t resist taking a box home for myself.), half of a banana, [...]
Back and not doing so well
Posted in diet, fitness journal on August 2, 2008 | Leave a Comment »
I took a hiatus from blogging as I kept doing (or rather not doing) the same things over and over again with the same simple principles glaring at me and frankly got tired of being hit with the same overaching truth slapping me in the face again and again–and yet I’m worse off now than [...]
