Breakfast 8ish: 2 pieces of buttered spelt-wheat toast, homemade café mocha, and water
Lunch 11:45am: 1/2 cup of wagon wheel basil walnut pesto pasta (say that three times fast!), one slice of basil walnut spelt-wheat toast with extra parmesan cheese (totally weird cravings lately and unless it’s by immaculate conception no, I’m not pregnant), and water
Snacks [...]
Archive for the ‘food journal’ Category
Day off indeed….
Posted in diet, fitness journal, food journal on September 21, 2008 | Leave a Comment »
13
Posted in diet, fitness journal, food journal on September 16, 2008 | 1 Comment »
Breakfast 7:45am: Two homemade by Mom cinnamon buns with walnuts and water
Lunch 10:45am: Natural turkey and colby jack cheese sandwich on buttered grain-sweetened bread, organic chocolate milk, and water
Afternoon snacks: Organic chocolate toaster pastry, homemade cafe mocha, and water
Dinner 5:30ish: Whole wheat penne pasta with parmesan cheese, basil walnut pesto, and wheat germ/bread crumb mixture–an [...]
Up to 9, right?
Posted in diet, fitness journal, food journal on September 12, 2008 | Leave a Comment »
Breakfast 8ish: Whole wheat and flax seed waffle with local butter and real maple syrup, glass of local 2% milk with organic non-dairy chocolate syrup, and water
Lunch pt.1 11:45am: Organic energy bar–delish! and water
Lunch pt. 2 2:30ish: Organic chocolate, nuts, and cranberry energy bar–can you tell I didn’t have time to pack a decent lunch [...]
Day 8
Posted in diet, fitness journal, food journal on September 11, 2008 | Leave a Comment »
Breakfast 8ish: Organic whole wheat and flax seed waffle with local butter and real maple syrup, two slices of turkey bacon, water, tall glass of organic 2% milk with organic non-dairy chocolate syrup
Lunch 12ish: Footlong meatball sub (guess where I ate lunch today?) with spinach, green peppers, pickles, and black olives on Italian herbs and [...]
Day 7
Posted in diet, fitness journal, food journal on September 10, 2008 | Leave a Comment »
Breakfast 7ish: Organic cinnamon fiber puffs cereal with local 2% milk and water
Lunch 11ish: Whole wheat organic black bean, corn, and mild cheddar cheese quesadilla with 2 tsps. of low-fat sour cream and organic salsa and water
Snack 4ish: Homemade (by someone else, not me ^_^) carrot muffin and water
Dinner 5ish: Chick-Fil-A chicken sandwich, large order [...]
On the FIF day…
Posted in diet, fitness journal, food journal on September 8, 2008 | Leave a Comment »
Breakfast 8ish: Half of a whole wheat black bean, corn, and mild cheddar cheese quesadilla (so weird, I know, but I just wanted the protein), regular coffee with 2% local milk and organic non-dairy chocolate syrup, and water
Lunch 1pm: 1 whole wheat black bean, corn, and mild cheddar cheese quesadilla-”Get in there and make yourself [...]
Day 4
Posted in diet, fitness journal, food journal on September 7, 2008 | Leave a Comment »
Breakfast 9:30am: Grilled cheese sandwich (I know, weird and random, but that’s me in a nutshell) on wheat bread, local butter, and mild cheddar cheese, and water
Lunch 12ish: Colby jack cheese on buttered wheat toast, handful of edamame, handful of Veggie Booty
Snack 4ish: Single scoop of double chocolate chunk ice-cream in a waffle cone. The [...]
Day 2 in the new year
Posted in diet, fitness journal, food journal on September 3, 2008 | Leave a Comment »
…well new year for me anyways.
Breakfast 7ish: 2 whole wheat and flax seed waffles (homemade, son), tbsp of local butter, and tsp of pure maple syrup, and water
Lunch 11ish: Snickers Marathon energy bar, large organic banana, homemade cafe mocha with non-dairy organic chocolate syrup, local 2% milk, and regular coffee, and water
Snack 4:30pm: Handful of [...]
Day 1 (again)
Posted in diet, fitness journal, food journal on September 2, 2008 | Leave a Comment »
Let’s try this again. I definitely need the accountability!
Breakfast 9:30am: Turkey bacon and mild cheddar cheese on white french bread with real butter, water
Lunch 12ish: Snickers marathon energy bar (I know….I know…but my aunt got a gazillion of them for free and I couldn’t resist taking a box home for myself.), half of a banana, [...]
Need to stop the insanity
Posted in diet, fitness journal, food journal on June 17, 2008 | Leave a Comment »
I took a break from my food blog, but I’ve been particular idiotic and indulgent in my food choices today. I need some accountability to get back on the right path.
Brunch 11am: Leftover fried chicken, biscuit, and water
Lunch 2ish: Chicken pot pie, buttered baguette, Drumstick ice-cream cone with nuts, and water
Dinner 5ish: Homemade fried chicken [...]
