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“Humble yourselves before the LORD and He will lift you up.”-James 4:10
If there were ever a country whose people whom really and truly love You, have ever humbled themselves, it’d be the Sudan. Granted not all the Sudanese bow their hearts and spirits low to You, LORD, but you know the ones who do and [...]

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Prayer

That is so wonderful to hear that there is one more who came Home to the Father. I pray for Matt’s true discipleship especially for the exciting days ahead and for the future whe the world, the enemy, and other things and people would seek to impede or snuff out his passion for Him all [...]

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Wild Wednesday

Breakfast 7:30am: Homemade whole wheat and flax seed waffle with olive oil–ran out of butter–and real maple syrup and water
Snack 11:30am: Handful of Goldfish crackers–can you tell I sub-ed at pre-school today?
Lunch 1ish: Whole wheat pasta that literally looks like a snail’s shell with parmesan cheese and homemade basil walnut almond pesto, heaping cup of [...]

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My bad, folks. Succumb to exhaustion the past two nights and thus tackling the ole weblo was the last thing on my mind.
Breakfast 9:30am: 1/2 cup of cheese and sausage grits–it sounds so disgusting, but surpisingly delicious, small danish square, 1/2 cup of fruit salad (yummy yummy), mini spinach quiche, regular coffee with artificial creamer [...]

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Keepin’ it goin…

or trying to anyways…
Breakfast 7:45am: Homemade whole wheat and flax seed waffle with local butter and real maple syrup and water
Lunch 12:30ish: 2 tbsp of spinach artichoke dip, handful of homemade pita chips, half of ham sandwich on buttered white bread (ahhh bread contraband!), 2 tbsp of lebane (I’m totally butchering the spelling of this [...]

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Back…

Skipped a few days to catch up on some zzzzzss….yeah..I think I’m good now.
Breakfast 8ish: Organic chocolate toaster pastry, slice and half of buttered wheat toast, and water
Lunch 10:45am: Homemade basil walnut pesto and natural turkey on buttered sprouted-grain wheat bread, handful of Veggie Booty, and water
Snack 3ish: Banana, flax, and nut organic energy bar [...]

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12

Breakfast 8ish: Two homemade (not by me…thanks Mom!) cinnamon buns with walnuts…delightful and not super sweet which was great..and water
Lunch 12:30pm: Natural turkey and colby jack cheese on buttered grain-sweetened wheat bread, whole wheat penne pasta tossed in parmesan cheese and wheat germ/bread crumb mixture~new recipe and it didn’t turn out as expected–not bad though, [...]

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Baby goes to 11

….for all my Superdrag home-gees out there.
Breakfast 10ish: Organic cinnamon grain cereal, local 2% milk, and water
Lunch 1ish: White bread pita, 2 tbsp of hot corn and cheese dip (yum), 1 tbsp of chicken salad, a few chips, two whole wheat crackers with slice of sharp cheddar cheese (yet another weakness), one glass of sweet tea, [...]

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10

Breakfast 7:45am: Natural turkey and colby jack cheese on grain-sweetened wheat bread and water
Lunch 12:30pm: Chick-Fil-A strip salad with Caesar dressing, croutons, honey roasted sunflower seeds, small order of fries, and water
Dinner 6ish: Whole wheat organic black bean, corn, and mild cheddar cheese quesadilla with equal parts sour cream and organic mild salsa, large slice [...]

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Day 6

Breakfast 7:45am: Natural turkey and local cheddar cheese on buttered wheat toast (also local!), regular coffee with local 2% milk and organic non-dairy chocolate syrup
Lunch 11am: Whole wheat organic black bean, corn, and cheddar cheese quesadilla with 2 tbsp of organic salsa and two tsp. of low fat sour cream, and water
Snack 4ish: Krispy Kreme [...]

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